WL

I just realized I did not do my food for Tuesday so here is Tuesday and Wednesday's.

Tuesday: Breakfast: Yogurt, 1/2 orange, 8oz milk and made a breakfast smoothie with some brewers yeast in it and some splenda. Wasn't to bad. Could be a little sweeter.
Snack: 8 oz. Grapefruit juice. SF.
Lunch: Taco Johns, potatoe burritto and small diet soda
Snack: 1/2 orange
Dinner: 2 c. green beans, 1/2 c. mac & cheese with turkey chunks.
Before Bed: 8oz grapefruit juice.

Wednesday: Fried egg, on toast (sandwhich), glass of milk, and grapefruit juice.
Snack: sm. apple
Lunch: 1 c. mac and cheese from supper
Snack: Yogurt
Dinner: Patty melt sandwhich
Before Bed: Grapefruit juice 8oz.