Lets see how did I do on food today. Not to bad.
Breakfast: 1 cheese string, grapefruit juice.
Lunch: 6 shrimp, deep fried, Hot & sour soup. 2 slices of water melon, 1/2 c cantalope and honeydew and 1/4 pineapple chunks. Iced tea.
Dinner: Pork cutlet with pineapple/mango chutney, yummmy. Diet soda
Hmmmm. No snacks today. But I know I'll have a weight gain tomorrow. It is my bi-month visiter. AGAIN!!!
I'm getting better with the soda. Takes me a whole day to finish a 200z bottle of diet pepsi or diet rite. However ice tea I can drink like an elephant. I really crave fruit juice this time of the year. Really wish it was so loaded with sugars. argggg. anyway. Goodnight everyone Have a blessed evening. Huggs
Sunday, June 28, 2009
WL
Posted by CrochetMeMad at 10:50 PM 0 comments
Labels: WL
Monday, June 22, 2009
WL & Meals for Monday June 22
Breakfast: 16oz sf grapefruit juice (splenda added)
1 yogurt sf.
Lunch: 2 bowl hot/sour sour
grilled cheese sandwhich
Dinner: Grilled pork tender loin sandwhich (2 slices white bread, olive oil mayo), pickle spear
Snack1: Spaghetti & Meatballs (14oz) (560 calories)
Snack2: 16oz sf grapefruit juice (splended added)
Me thinks the spaghetti & meatballs took me way over my calorie intake.
Posted by CrochetMeMad at 11:39 PM 0 comments
Labels: WL
Scripture, Prayer, WL and lots of good news
I am made all things to all men. 1 Corinthians9: 22.
Goodmorning everyone, or should I say afternoon. Thank you Lord, for your blessings, for giving us all things you created. The sun, moon, stars, the beautiful blue sky and rich brown the earth. The glorious, beautiful array of colors in the flowers. And yes Lord even for all the rain we keep getting. Just Lord, it is enough for the moment. Thank You for all you do. In your name Amen. We've had so much rain and the humidity is so high, that I think I'm growing gils, if not I should. Arggg, I want to live in a semi dry climate.
Well everyone the reason I'm so late here, is i've had a "trojan" virus on my computer and we know where it came from. Beware of coupon sites. I though I would go to a couple and print out some coupons and save some money this weekend. With in a few hours I was having major problems and once I remembered where a couple of the site I had been at, my hubby was able to trace the trojan and get rid of it. But not before it did some damage.
We had to replace the airconditoner in the BR. That done, was nice to sleep in a cool room again. Took hubby's dad to Monicals Pizza for FD and visisted with them for awhile. I finished my "Shades of Yellow" textured BB blanket for my son's, friends, wife. It came very pretty, but much heavier then I had wanted for a summer baby. I'll post pictures of it later today or tomorrow. I have one skien left to go on my rust colored granny and then its done. Yippeeee, I finally got the ripple pattern. I had to have hubby read the pattern over with me and he caught a little note that I was missing "hid" between two pictures. What a difference that small amount of information made. lol.
My WL was not very good, but I didn't gain and I'm always happy with a "no gain". Other good news, hubby is now a perm employee of the company he has been working for the past two years with. Yipppeee. Don't know if that will mean a move to chicago later on or not. Kinda hope not. Chicago has no "super walmarts', no big lots that i've found and i've found no Goodwills or Salvation army's that i like to frequent. My visists up there have alway been boring.
Posted by CrochetMeMad at 11:19 AM 0 comments
Labels: good news., Prayer, Scripture, WL
Tuesday, June 16, 2009
WL and Emotions and my food for the day
WL and Emotions and my food for the day
Today was not a very good day for me, all the way around. I hurt, I was emotional and I fell off the food wagon. I wasn’t seriously bad about the food part, but still bad enough. Now I know I’m not the only one who eats when they are emotional. So if you are reading this blog. I’d like to know about your day, and how you handle "eating" habits on the bad days and even the good days. What are your stress factors?? What is your favorite "diet" food? (I hate the word diet and try not to use it). I’m changing my life habits!!! What is the one food that no matter what, you will not do with out??
Food Intake:
Breakfast: Oatmeal and slice of toast. Hot herbal tea. Snack: ½ orange and a 12 oz bottle of diet coke. Lunch: Soup and 5 crackers. Dinner: Rueben Sandwhich with horseradish and thousand island dressing, 2 pickles and cup cottage cheese and ice tea. Snack: Evening watermelon. I drink water all day long, so I don’t count it in when I figuring things.
Posted by CrochetMeMad at 8:07 PM 1 comments
Labels: WL

